We have gathered together sources of information, advice and guidance.
| Organisation | Contact details |
| Young Minds – Information for young people and parents | https://youngminds.org.uk/ |
| SHOUT – Crisis text support | TXT ‘Shout’ to 85258 |
| Kooth – Online counselling and support | https://kooth.com/ |
| Reachout Youth – Support groups | www.facebook.com/MHReachout Youth |
| The Lily Jo Project – Resources for young people. | https://www.thelilyjoproject.com/ |
There are also some useful apps you can download.